Registered Psychotherapist I Approved Sensorimotor Consultant I Clinical Supervisor I Certified Yoga Teacher
Welcome
Thank you for visiting my website. I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario and have been practicing for over 30 years. I work with adults who have experienced trauma in one of its many forms, using a variety of different approaches to help clients feel better about themselves, their relationships and their place in the world. My work is informed by anti-oppression and harm-reduction principles, and I welcome people of all genders, sexual orientations, cultural, and economic backgrounds who want to learn new, body-oriented skills to resolve the symptoms of trauma and challenge old beliefs held in the body.
If you are feeling any of the following symptoms, I encourage you explore my website and contact me if you are interested in exploring working together:
You will benefit from working with me if you are:
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Depression
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Anxiety
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Emotionally overwhelmed
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Panic attacks
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Chronic pain or headaches
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Substance abuse
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Eating disorders
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Self-destructive behaviour
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Disconnected from your body
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A sense of shame or worthlessness
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Emotionally disconnected
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Insomnia or trouble sleeping
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Trouble concentrating
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Difficulty trusting others
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Motivated to change
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Curious
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Open to exploring new ways of being
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Open to nurturing a mindful approach
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Open to working in partnership
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Open to exploring the relationship between body, mind, and emotions