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Thank you for visiting my website. I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario and have been practicing for over 30 years. I work with adults who have experienced trauma in one of its many forms, using a variety of different approaches to help clients feel better about themselves, their relationships and their place in the world. My work is informed by anti-oppression and harm-reduction principles, and I welcome people of all genders, sexual orientations, cultural, and economic backgrounds who want to learn new, body-oriented skills to resolve the symptoms of trauma and challenge old beliefs held in the body.

If you are feeling any of the following symptoms, I encourage you explore my website and contact me if you are interested in exploring working together:​​

You will benefit from working with me if you are:​​

  • Depression

  • Anxiety

  • Emotionally overwhelmed

  • Panic attacks

  • Chronic pain or headaches

  • Substance abuse

  • Eating disorders

  • Self-destructive behaviour

  • Disconnected from your body

  • A sense of shame or worthlessness

  • Emotionally disconnected

  • Insomnia or trouble sleeping

  • Trouble concentrating

  • Difficulty trusting others

  • Motivated to change

  • Curious

  • Open to exploring new ways of being

  • Open to nurturing a mindful approach

  • Open to working in partnership

  • Open to exploring the relationship between body, mind, and emotions

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